Some Recipe Ideas
This is the book that I am working from The Psychology of Weight Loss
These 2 docs are taken from this book,
Tasty Low-Fat Recipes and The Meal Breakdown
This is a neat summary of the program: Breakthrough Weight Loss Tactics TBT
Some Recipe Ideas
This is the book that I am working from The Psychology of Weight Loss
These 2 docs are taken from this book,
Tasty Low-Fat Recipes and The Meal Breakdown
This is a neat summary of the program: Breakthrough Weight Loss Tactics TBT